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Sep 29, 2020

Tawny is a born adventurer who has a childlike curiosity about everything, and brings that into all she does. Tawny is a registered Métis and feels this connection in her work, and she is especially at peace when at the river or working with nature.

In this episode, Tawny shares:

  1. How to refocus & direct our attention...


Sep 28, 2020

Mehreen is a mom of two living in Montreal. After having her second child and experiencing the challenges of having 2 under 2 she writes about motherhood and postpartum health and well being. She is a strong advocate for maternal mental health and is working towards empowering moms and moms-to-be to feel comfortable in...


Sep 23, 2020

Nicola Brogan MSc (She/Her) (Nic-uh-la) is a fierce advocate for women's reproductive health and rights. Jumping into the scene just under 5 years ago, Nicola found her passion for sexual health when she first completed her undergraduate honours thesis exploring long-acting contraception use across Canada. Honing her...


Sep 22, 2020

Model turned changemaker, filmmaker, writer, actress, mental health advocate, and human rights activist, Shreya Patel is an honoree of the Women’s Achiever Award 2020 for Youth Leadership.

In this episode, Shreya shares:

1) Her experience producing a documentary about human trafficking within Canada

2) Statistics...


Sep 21, 2020

Nikki has always believed in the power of creativity to create positive change. That's why she created the book "A Thought is a Thought." As a thought-leader in the experiential space, specializing in human-centric marketing, she has a passion for making the world a happier place. 

In this episode, Nikki shares:

1) What...